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I have tests and examinations
Bring your results — we will go through them at the meeting and take them into account in your plan. If you have no tests, I will suggest which examinations make sense.
Home → Consultations → In-person consultation in Krasnoyarsk
Consultation format
In-person consultation in Krasnoyarsk — RUB 5,500
A consultation on your concern during a personal meeting in Krasnoyarsk, lasting 1 hour 30 minutes. People choose this format when they need their tests reviewed and a plan, and a personal meeting matters to them.
🩺 A personal appointment, 1 h 30 min
📍 Krasnoyarsk, ul. Sverdlovskaya, 273g/10
🔍 Your tests reviewed
💰 RUB 5,500
Who it suits
If you need your tests reviewed and a plan, and a personal meeting matters to you
In the format comparison table on the consultations page, the in-person consultation is a personal appointment in Krasnoyarsk lasting 1 hour 30 minutes. It is a format for those who need their tests reviewed and a plan, and for whom a personal meeting matters.
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Live conversation matters to me
An unhurried conversation with an attentive history: symptoms, complaints, life and illness history, allergies, your health concern.
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I want to leave with a plan
The result of the meeting is an individual wellness program and formulas for herbal blends built from your history.
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Not able to come to Krasnoyarsk? Look at the nutrition program, the consultation with one month of follow-up support or the personalized 3-month program — these formats take place online.
What the format includes
What the consultation includes
The content matches the format card on the consultations page.
What it includes
- An individual review of your symptoms, complaints and life and illness history
- Clarifying your health concern
- Identifying allergies and intolerances, and any accompanying conditions
- Recommendations on which tests to take, and interpretation of the results
What the meeting gives you
- An individual wellness program built from your history
- A written formula for your medicinal herbal blends
- Other naturopathic remedies where needed: bee products, oils, spices
- Treatment (blends and remedies) is paid for separately
How it works
A personal appointment in Krasnoyarsk, 1 hour 30 minutes
The meeting takes place in Krasnoyarsk, ul. Sverdlovskaya, 273g/10 — within the city limits, next to Stolby, with buses running there. Every format of work starts with collecting your history.
Your request
You write on WhatsApp or Telegram, or call. Describe your concern briefly — we agree on a time for a personal meeting in Krasnoyarsk.
Collecting your history at the meeting
We go through your symptoms, complaints, life and illness history, allergies, tolerances and the results of tests and examinations in detail.
Reviewing your tests
I interpret the tests and examinations you have brought and recommend any further testing you may need.
Your plan in 3–5 days
I prepare a personal plan: nutrition for your dosha, formulas for herbal blends, naturopathic remedies. I send it as a Word document.
What every consultation includes
- An unhurried, attentive history — first we clarify your concern, then we build the plan
- Interpretation of tests and examinations, with guidance on any further testing you may need
- Formulas for herbal blends and other naturopathic remedies
- Nutrition and lifestyle that take your Ayurvedic constitution into account
- Only natural and safe remedies — no burning out and no aggressive protocols
- Confidentiality: everything you share stays between us
Consultations do not replace medical care: with acute conditions and red flags I recommend seeing the relevant physicians.
Result
What you will receive
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An individual program
The wellness program is built from your history: nutrition for your dosha, routine and lifestyle recommendations.
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Formulas for herbal blends
I write down the formulas for your medicinal herbal blends and, where needed, other naturopathic remedies: bee products, oils, spices.
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Your plan as a Word document
The plan takes 3–5 days to prepare and is sent as a Word document of several pages, so you can return to it at any time.
Price
Price and what is paid separately
RUB 5,5001 h 30 min · Krasnoyarsk
- Duration: 1 hour 30 minutes
- How it works: in person in Krasnoyarsk
- Who it suits: you need your tests reviewed and a plan, and a personal meeting matters to you
What is paid separately
Treatment — herbal blends and naturopathic remedies — is paid for separately. That way you can see what the cost consists of: the practitioner's work and the remedies themselves.
I make up the blends from herbs that I gather and prepare myself or buy from trusted herbalists.
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Important: the plan is built from a carefully collected history and sent in a format that is convenient for you. To book — on WhatsApp, Telegram or by phone +7 913 837-13-32.
Where the appointment takes place
Krasnoyarsk, ul. Sverdlovskaya, 273g/10
Within the city limits, next to Stolby, with buses running there. We agree on the exact time of the meeting when you book — write or call and we will find a convenient day.
How to get there
- Address: Krasnoyarsk, ul. Sverdlovskaya, 273g/10
- This is within the city limits — you can get there by bus
- Next to Stolby: the same address where the in-person workshops and the herbal course take place
- We agree on the exact time of your visit when you book
What to bring with you
- The results of your tests and examinations, if you have them — we will go through them at the appointment
- Information about your allergies and intolerances
- Your health concern: what exactly you want to work through
If you have no tests, that is not a problem: at the appointment I will suggest which examinations make sense in your situation.
Comparison
The in-person consultation and the other formats
Think about how deep your concern goes and how much support you need: a one-time program, a personal meeting, a month of follow-up support or three months of work.
| Format | Duration | How it works | Who it suits | Price |
|---|---|---|---|---|
| Nutrition program | One-time | Online, written program | I want to improve my nutrition and digestion for my own dosha | RUB 5,000 |
| In-person consultation | 1 h 30 min | In person in Krasnoyarsk | I need my tests reviewed and a plan, and a personal meeting matters to me | RUB 5,500 |
| Consultation + follow-up support | 1 month | Online + messaging | I need a plan, blends, a menu and support for the month ahead | RUB 15,000 |
| Personalized program | 3 months | Online + course follow-up | A chronic concern: I need time, adjustments and progress | RUB 35,000 |
Other formats
See the other ways to work together
Start
Nutrition program
Online: nutrition for your dosha, a list of foods, spices and herbal drinks, and meal times and routine.
RUB 5,000 one-time program
Popular
Consultation + follow-up support
An online consultation and one month of follow-up support: a plan, blends, a menu and support.
RUB 15,000 online · 1 month
Most complete
Personalized program
Three months of work: a plan, adjustments and follow-up support through the whole course.
RUB 35,000 3 months of work
Questions
Frequently asked questions about in-person consultations
How is an in-person consultation different from the online formats?＋
The content of the work is the same: collecting your history, clarifying your concern, identifying allergies, recommendations on tests and their interpretation, an individual wellness program and formulas for herbal blends. The difference is that the meeting takes place in person and lasts 1 hour 30 minutes — people choose this format when live conversation and reviewing their tests at the appointment matters to them.
Where does the appointment take place?＋
The appointment takes place in Krasnoyarsk, ul. Sverdlovskaya, 273g/10 — this is within the city limits, next to Stolby, and buses run there. We agree on the exact time of the meeting when you book.
Do I need to have tests done in advance?＋
Not necessarily: if you have no tests, I will suggest which examinations make sense in your situation. If you do have them, send them over — I will interpret them and take them into account in your plan. Baseline testing helps make the program more precise.
Is treatment included in the price of the consultation?＋
No, herbal blends and naturopathic remedies are paid for separately. That way you can see what the cost consists of: the practitioner's work and the remedies themselves. I make up the blends from herbs that I gather and prepare myself or buy from trusted herbalists.
Booking
How to book
Write a couple of words about your concern — I will suggest where to start in your case and offer a convenient time for a personal meeting. A consultation by phone is free.
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The fastest way: describe your concern briefly and we will agree on a time for your appointment in Krasnoyarsk.
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Phone
If you prefer to talk — call me and we will find a day and time for your visit.
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Telegram
Write to my personal account @milafito or read the Telegram channel @phytodoctor01.
In-person consultation — RUB 5,500A personal appointment in Krasnoyarsk, 1 hour 30 minutes. Herbal blends and naturopathic remedies are paid for separately.